12. 3 Secrets To Fighting Fair

Don’t let fighting become the root of evil in your relationship. Nasty fighting can turn even the best of relationships sour.

In this relationship advice podcast we talk about:

How to fight fair

How to solve conflict with your partner

How to take breaks

Going to bed angry

Differences in how men and women to conflict

Coming to terms with taking breaks in a fight

Remember the allure to talk about the problem, and talk about the solution instead

Putting conflict into perspective

Optimal Heart Rate for conflict with your spouse (Teachings from The Gottman’s)

This podcast is not meant to diagnose, treat, prevent, or cure any medical, mental health, or relationship issues. Check with a provider in your area for relationship advice to help your unique relationship.