4. 6 Tips to Help Your Partner Through Cabin Fever

 
6 Tips to Help Your Partner Through Cabin Fever - Relationship Pscyh with Amber Dalsin
 

If self-isolation is hitting your partner's mood hard, here are some simple steps you can take. 

From feeling useless to action you can take.

Here are 6 things couples can do to fight the dark days of cabin fever together.

In this episode we discuss.

Quarantine

Low mood

Depression

Physical distancing

Social distancing 

This podcast is not meant to diagnose, treat, prevent or cure any medical or mental illness. Check with your health care provider before making changes. 

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5. 4 Doomed Communication Patterns

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3. ARGUING and Keeping Your Relationship INTACT